- Whole Grain No. 1 ingredient
- Fibre from 5 Whole Grains
- 9 Vitamins and Minerals
- A Source of Protein
- Suitable for Vegetarians
It is important to have a varied and balanced diet as part of a healthy lifestyle.
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Additional Pack Information
Bag - Recycle with Bags at Larger Stores - Check Locally Kerbside
Don't Forget to Recycle
Please recycle your box and bag, your bag can be recycled with carrier bags at large supermarkets.
Nutritional Compass ®
®Reg. Trademark of Société des Produits Nestlé S.A.
Whole Grain as our main ingredient and no artificial colours or flavours
What is Whole Grain?
Whole Grain is the complete grain. Unlike refined grain none of these 3 parts have been taken away.
Core (only Found in Whole Grain)
Fibre Rich Bran Layer
Good to Know
To produce 100g of this product we have used 76.9g of Whole Grain.
Little Os, Happy Days
Discover the little wonders that your breakfast hoops contain! Made with 5 crunchy wholegrains and delicious real honey, 9 vitamins and minerals and no artificial colours or flavours.
We guarantee every serving of Nestlé cereal with the green banner contains at least 8g of Whole Grain per serving.
Whole Grain Oat Flour (28.1%), Whole Grain Wheat (28.1%), Sugar, Whole Grain Barley Flour (16.9%), Wheat Starch, Honey (4.1%), Whole Grain Maize Flour (1.9%), Whole Grain Rice Flour (1.9%), Calcium Carbonate, Invert Sugar Syrup, Salt, Sunflower Oil, Molasses, Antioxidant: Tocopherols, Natural Flavouring, Iron, Vitamin C, B3, B5, D, B9, B6, B2
|Per 100g||Per 30 serving||Reference Intake*||%RI*|
|of which saturates||0.7g||0.2g||20g||1%|
|of which sugars||22.4g||6.7g||90g||7%|
|Vitamins & Minerals:||%RI*||%RI*|
|Vitamin D||2.5µg 51%||0.76µg 15%|
|Vitamin C||55mg 68%||16mg 12%|
|Riboflavin||0.89mg 64%||0.27mg 19%|
|Niacin||11mg 69%||3.3mg 21%|
|Vitamin B6||0.92mg 66%||0.28mg 20%|
|Folic Acid||180µg 90%||54µg 27%|
|Pantothenic Acid||3.3mg 54%||0.98mg 16%|
|Calcium||502mg 63%||151mg 19%|
|Iron||10mg 71%||3.0mg 21%|
|*Reference Intake of an average adult (8400kJ/2000kcal)|